Hummus
Hummus – Chickpea Purée with Tahini
A creamy classic of Middle Eastern cuisine – ideal as a dip, spread, or side. Serves 1 portion.
Ingredients:
- 1 can chickpeas (approx. 400–500 g)
- 2 tbsp tahini
- Juice of 3 lemons
- 4 garlic cloves (pressed)
- Neutral, mild oil as needed
- 2 tbsp ground cumin (or more to taste)
- 1 dried hot chili pepper (finely chopped)
- 1 tbsp curry powder
- Salt and white pepper to taste
- Optional: hot paprika powder
- 1 bunch parsley for garnish
Preparation:
- 1. Drain and rinse the chickpeas in a sieve.
- 2. Blend chickpeas with tahini, lemon juice, garlic, cumin, chili, and curry powder until smooth using a blender or immersion blender.
- 3. Gradually add oil as needed to reach a creamy consistency.
- 4. Season with salt and white pepper. Optionally mix in or sprinkle with paprika powder.
- 5. Transfer to a bowl, garnish with chopped parsley, and drizzle with oil if desired.
Serve hummus with flatbread, veggie sticks, or as a flavorful side to Middle Eastern dishes.